Jean & Karen

Awaken The Radiance Within
with Jean Sutton & Karen Cappa
March 3-10, 2018

Jean Sutton & Karen Cappa“A Magical Yoga Retreat in Yelapa, Mexico”

This retreat is designed to work with and support the understanding of the brilliance of our inner fire element. Light, energy, warmth, healthy metabolism and digestion, personal power and determination are all components we will explore together during the week. Morning practice will weave  gentle asana, pranayama, mudra and meditation throughout a 2 1/2 hour class. Our morning sessions will also give us time for deep inquiry, discussion and sharing to illuminate the radiance within all of us. Afternoon practice will be a mix of restorative, fun practices of different sorts including yoga nidra, laughter and other surprises intended to support the wholeness of who we truly are.    

Contact: Jean at jmgsyogi@gmail.com or Karen at kjcappico@earthlink.net

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