Newsletter – September 2011

Yoga in Yelapa                              September

Bathing The Mind

Our senses are filled with more information today than any other time in human evolution. The information age gives us access to almost anything we want to know at the touch of our fingertips. We are informed of events taking place all over the world. The fullness of our own lives and challenges are then topped off with sound bytes coming from all directions. We can find ourselves living, breathing, moving, feeling, in a matrix of over-stimulation.

At the same time the human experience offers us the opportunity of self-reflection. We are the only creatures on the planet able to contemplate consciousness. We live with the ability to make infinite choices moment to moment.

As we get quiet and reach for inner stillness, we witness the many movements of the mind. Like sitting in front of a pure glacial lake, the water moves with the weather and wind. Ripples turn to waves and waves turn back to ripples till a moment comes of total stillness. In that moment, the glacial landscape of the mountain behind the lake becomes reflected perfectly in the lake water. We find our attention immersed in the awe and beauty of the moment.  

The winds of the mind move as frequently as weather patterns. With practice, we can quiet the movement of the mind. We can reflect on and see the increased opportunity in choices made available to us. We can free ourselves from repetitive and sometimes painful grooves of compulsive thinking based on fear, desire/aversion, grasping and limited ways of thinking formed into ingrained patterns.

Just as we bath our bodies, clean our living spaces, and weed the garden, bathing the mind in stillness and meditation releases, relaxes and refreshes our perspective. Choosing to fill the mind with inspiration, hope and prayer filled intentions leads us once again to choices guiding us toward the “Higher Path”.

May we fill ourselves with the nourishment that deepens our connection to the soul. May we come to realize the infinite moments offering profound connection to the divine.  

As we move into fall and face new activities and changes in schedules, remember to welcome stillness. Fill the mind with inspiration.

Create your sacred time for meditation. Bathe the mind.

 Judith

  

Radiant Is The World Soul

Full of splendor and beauty,

Full of life,

Of souls hidden,

Of treasures of the holy spirit,

Of fountains of strength,

Of greatness and beauty.

 

 Proudly I ascend

Toward the heights of the world soul

That gives life to the universe.

How majestic the vision

 

Come, enjoy,

Come, find peace,

Embrace delight,

Taste and see that God is good.

 

Why spend your substance on what does not nourish?

And your labor on what cannot satisfy?

Listen to me, and you will enjoy what is good,

And find delight in what is truly precious.

Rabbi Abraham Issaac Kook

Yoga & Birding has a few more openings for Feb 18-25 2012.

The super early sign up discount ends Sept 10th

Check the website for details

Please “Like” us…

Visible Prayers

Intentional Adornment

with Claudia Brown

December 3 to 10, 2011

 

Drawing on years of using beading as a spiritual practice, Claudia is leading this week of instruction to teach simple methods of learning to bead using prayer and meditation as a way to design and create jewelry with intention and meaning. She will introduce you to an assortment of beads from all over the planet and invite you to bring anything of meaning you may want to incorporate into your piece.

 

Give yourself a magical experience of creating meaningful adornments in Claudia’s Green Dragon Studio. Surrounded by her garden bird sanctuary and home-as-altar, you will be led on a journey of creation.

Space Limited – 4 Participants – Sign Up Now 

For More Information: Claudiabrown52@yahoo.com Yoga In Yelapa

Yoga in Yelapa, Mexico

with Ronly Blau

January 21 to 28, 2012

Join me for 7 rich days in cultivating mindfulness though yoga, meditation and pranayama. Ronly’s mindfulness yoga interweaves meditation and yoga for a synergistic effect. Each day we will have a meditation practice, an active asana practice and a restorative/rejuvinating practice with free time to explore the natural beauty and culture of Yelapa.

 

More info: (206) 499-8488 Meadow Heart Ayurveda

Yoga & Ayurveda

with Sarajoy Marsh

January 28 to February 4, 2012

 Winter is the season of inwardness, reflection, and renewal.  Ayurveda suggests this season is a time for our most auspicious spiritual unfolding. Join us in the study of Yoga and Ayurveda specifically directed at deepening your experience (and ease) in meditation, your connection to the natural world as inspiration for life’s questions and creativities, and your innate experience of awe.  We’ll practice the tools of yoga that cultivate the state of dhyana (meditation), naturally, including seated forward bends and twists, inversions, bandhas, pranayama, chanting, and mindfulness.  We’ll draw on a wide array of yoga asana to prepare ourselves for these practices; and we’ll explore the teachings in the Bhagavad Gita for insight into how life unfolds through despondency to clarity, devotion, and surrender.  

 

For More Info: info@amritasanctuary.com

Yoga Retreat

with Lori Gholson

February 4 to 11, 2012

 

Come and experience a week long retreat which allows both the time and the space to develop a more intimate connection to your practice within the vastness of the open sea and sky. Blending the beauty and preciseness of asana with the depth and focus of pranayama, daily classes will provide the opportunity to settle both the mind and the body as one. Lori Gholson has been teaching with great respect and enthusiasm for yoga for over 14 years.  Her primary teachers are Patricia Walden and Donald Moyer.

 

For More Info: yogamom@casco.net

 

9th Annual

Yoga & Birding Vacation

with Judith Roth & Bruce Ferry

Feb 18 to 25, 2012

 

Many report back saying this is  

“A Trip Of A Life Time”

 

Our Yoga & Birding week in Yelapa is an unparalleled opportunity to commune with nature, delight in the abundant species adorning this area, enjoy yoga in a village seaside setting, walk along the river, swim in the sea and waterfall, eat delicious food and be with like minded fun people.  

 

Super “EARLY BIRD” Sign Up Discount Till September 10th

 

For More Info Contact Judith: yogainyelapa@yahoo.com Yoga In Yelapa

 

Unleashing Your Creative Spirit

A Jewish Women’s Journey to Yelapa

Feb 26 to March 4, 2012

Facilitated By:

R. Diane Elliot, Nancy Katz and Tammy Lianu

 

Join us for an immersion into sun and sea, wilderness and wildness, silence and song, Judaism and joy, creativity and consciousness. We will utilize texts from Judaism, from our bodies, from our hearts, and from the earth, as we co-create a living sanctuary of nourishment and connection.

 

Diane Elliot, rabbi, dancer and somatic therapist; Nancy Katz, nationally recognized Jewish artist and arts educator; and Tammy Lianu, psychotherapist and teacher of the embodiment of Jewish wisdom, are excited to merge their interests and skills to facilitate this program.

 For More Info: tammylinau@gmail.com

Especially For Women

with Sarahjoy Marsh

March 10 to 17, 2012

 

Sarahjoy has been working with women in unique and powerful way for more than ten years.  This retreat is an invitation to come together and utilize the tools of yoga to look closely at our path as women.  This work is risky, fun, compelling, surprising, liberating, challenging, and profoundly renewing.  We’ll invite discussion about an array of issues that we face as women, including body image, creativity, self-care, empowerment, and so on.  Prior to the retreat, you will be asked to respond to specific questions, from Sarahjoy, so that she can best tailor the teachings to those of us coming together.  Near the Spring Equinox, this retreat promises to shift the balance of your life toward one of greater self-understanding, compassion, creativity, nurturance, and direction.  

 

For More Info: info@amritasanctuary.com

 

Sound Immersion – Chanting

With Gina Salá

March 17 to 24, 2012

Experience the pleasure and power of vocal freedom.  You can sing!  Your unique voice is a direct path to open to grace and ease in your body, mind and heart!  Learn and practice mantra, deepen the bliss of bhakti yoga (yoga of the heart) through Kirtan (chant) and Nada (sound) yoga. 

 

Discover your power to learn, create, share and lead chants and songs in several cultural styles. All are welcome, no experience needed. 

For More Info: gina.sala@gmail.com      Gina Salá

 Cultivating Balance

Yoga & Nia in Yelapa, Mexico

with Gina Puccinelli and Cristin Divine

March 24 to 31, 2012

 Cultivating Balance calls you if you have the desire to rejuvenate, reclaim balance, and bask in the wonder of the natural world while deepening your yoga practice.  In addition to yoga and Nia Technique movement, this retreat offers ample opportunity for personal growth and creating community through meditation, council, ceremony, and connection with nature.

For more information or to register contact

 Gina at 831-578-5382 or Cristin at cmdesert@yahoo.com

 

 

Om Town Yoga’s Annual Yoga Vacation

with Wendy Lippmann

April 1 – 8, 2012

Join Wendy for A Week That Warms Body and Soul. 

Daily Anusara-Inspired Yoga classes at Sky Temple.  

Time for swimming, hiking, hanging out at the beach, and optional day tripping adventures on land and sea.

Delicious meals together.   For More Info: Om Town Yoga

“Nourish & Replenish”

  with Francesca per Poorten

 Essential Yoga

 April 8 to 15, 2012

  Join us at the Sky Temple in Yelapa, where the studio sits high above bay and looks out over the sea and the hills. People who love to be off the beaten track, appreciate getting to walk, climb hills, be in nature and enjoy the ocean come to Yelapa. Renew this spring in a jungle coastal paradise reached only by boat, experience hiking to the waterfall, beautiful pristine beaches in a pueblo. Feel the mellow vibe of this quiet seaside village and allow it to influence your way of moving through the world. For More Info: Essential Yoga

Seldom Seen Tours with Brad

We are so pleased to offer The Best of Day Trips from Yelapa. Our friend, Brad takes up to 6 people on an adventure to the nearby ranches and places rarely visited. It’s an eye into the real life of Mexico. You will get the oppourtunity to actually feel like family and  enter into the locals houses, eat the freshest of meals and exchange Kindness and Love. This “living museum kind of day” will stay with you through out many years to come. Take a look at Brad’s site and talk to your group leader about experiencing this tour. 

www.seldomseentours.com

Monterey, CA Sept 17th: “Moving From The Heart”

Judith once again joins Aikido Sensei Danielle Evans Smith and Qigong Master Teja Bell to combine Qigong, Yoga and Aikido practice as an exploration in deepening the understanding of Moving From The Heart.contact: yogainyelapa@yahoo.com 

Rainy Season Sunrise by Kathryn Hill